FINDING COMFORT
National Suicide
Prevention and Mental Health Lifeline
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. Call, text, or chat 988 to be connected to a support specialist. There are Spanish, Veteran, and hard of hearing options as well.

SAMHSA
Disaster Distress Helpline
The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories.

Crisis Textline
Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.

NAMI:
National Alliance of Mental Illness
NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. This is a great tool for those needing guidance on helping others with mental illness.

Postpartum Support International
The purpose of the organization is to increase awareness among public and professional communities about the emotional changes that women experience during pregnancy and postpartum. Approximately 15% of all women will experience postpartum depression following the birth of a child. Up to 10% will experience depression or anxiety during pregnancy. If you are struggling with postpartum, you can find resources here.

RAINN- National Sexual Assault Help
RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline (800.656.HOPE, online.rainn.org y rainn.org/es) in partnership with more than 1,000 local sexual assault service providers across the country and operates the DoD Safe Helpline for the Department of Defense. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.
National Domestic Violence Hotline
If you are experiencing Domestic Violence in any form- emotional, mental, or physical, you can find help with the National Domestic Violence Hotline. On their website, you will find helpful information and guides to seeking help and staying safe. Call 1-800-799-7233, live chat, or Text ‘Start’ to 88788

Inclusive Therapists
Inclusive Therapists offers a safer, simpler way to find a culturally responsive, social justice-oriented therapist. They focus on the needs of marginalized populations, including Black, Indigenous, and People of Color, the LGBTQ+ community, neurodivergent folx, and people with disabilities.

These resources are meant to help youth and their families find access to mental health support. They should not be considered medical advice, endorsements, or recommendations. Life is Worth It Org is not affiliated with these organizations, nor can we vouch for the quality or efficacy of the resources listed. We encourage you to independently evaluate any services before using them. All questions and decisions related to mental health and other medical care should be made with the help of a licensed healthcare professional. You agree to assume full responsibility for any risks, injuries or damages, known or unknown, which may result as a result of your healthcare selection. You, individually, and on behalf of your heirs, successors, assigns and personal representatives, hereby agree to discharge, release, and hold harmless Life Is Worth It and their respective board members, trustees, officers, employees, agents, and independent contractors from any and all liability whatsoever for any and all damages, losses, or injuries you sustain to your person or property or both, including but not limited to any claims, demands, actions, causes of action, judgments, expenses and costs, including attorneys’ fees, which arise out of, result from, occur during, or are connected in any manner with your respective decision.