If you or someone you know is actively engaging in suicide or self-harm, please call 911 as this is an emergency and it requires medical attention. If you see something, say something: you could help save a life. 

​

The National Suicide Prevention Hotline is available 24/7 if you or someone you know is struggling with depression or suicidal thoughts. Please call 

988 to speak with someone who won't judge you for what you say or how you're feeling. 

You might not feel comfortable talking with someone on the phone about your feelings, and that's okay. Text HOME to 741741 to talk to someone through text message.